I have previously worked with two "personal trainers". Chuck is a breath of fresh air. He takes the time to really listen to the client regarding previous training, sports injuries and current physical complaints. His approach is NOT cookie cutter.

Chuck worked first on my mobility "problems" in hips, ankles and knees. He teaches precision in form and spends the time to make sure you perform to perfection in each set. I am very happy with the results thus far, increased mobility in my shoulders, hips, knees and ankles as well as increased strength and stamina.

    -Dr. Michael Cadra

    -Oakdale, Ca

I have been training with Chuck for a few months in the off-season. The training was something that I have never done before.  Chuck has helped me take my game to another level.  My explosion has increased and so has my over all strength on and off the football field, I thank Chuck for introducing me to the new wave of working out. 

    -Ben Brown

     Pro Football Player

 I have trained with Chuck for about three years now and throughout the course of my training with him I have seen drastic improvements in multiple areas. As a result of Chuck training me with kettlebells, Z-Health, and various other methods, I can sprint faster, my endurance has increased, my foot speed and quickness have improved tremendously, my eyesight has improved, my hand eye coordination is better, I am stronger, can jump higher, my overall health is improved, and my body is simply more efficient. Chuck has taught me the difference between "powerful effort and effortless power." Obviously, the latter is better and training with Chuck has helped develop my skills in becoming effortlessly powerful. As a sophomore, I played and started on the varsity basketball team this year and I know that it is in large part because of my training with Chuck. On top of being a great trainer, he is a good friend of mine. He is very friendly, honest, flexible if I have to change our schedule last minute, supportive (he has come to watch some of my games), and he genuinely truly cares about my improvement and success in basketball. Whether you are looking for a trainer to help you lose weight, train for a specific sport, recover from an injury, or simply improve your general health, I promise that Chuck is an astounding trainer who can be of great help to you in all of these areas and more.

    -Jake Remington

    -Modesto, Ca

I Love this class! And, Chuck you are AWESOME!! This class is "Cutting Edge" fitness! Chuck is a Master Instructor and will de-bunk all of the fitness myths we've lived with all these years. I see a difference in my posture & core strength in just a few classes! AWESOME and FUN!

   -Ninon Lapan-Dalman

    -Modesto, Ca

I wanted to learn how to use kettlebells and Chuck came highly recommended. He didn't try to get me to sign a contract for a ton of sessions. He said "let's try three and see how much you learn". The instruction was great and I recommend his services. I really appreciate his honesty.

    -Gina A.

    -Ripon, Ca

Taking Chuck's kettlebell class, my back feels better and I'm hitting the golf ball farther! It's a great workout, give it a try!

   -Dr. Jon Pont

    -Modesto, Ca

Love it!

Taking a kettlebell class from Chuck. It's fun and a great workout, sign up for his next class. I loved it!

    -Anna Wesson

    -Modesto, Ca

Taking the kettlebell class and am having a great time. It's a good workout and Chuck is very informative, I highly recommend his course.

   

    -Monica Hicks

    -Modesto, Ca

Chuck is the only trainer I have ever hired who is as strong as me. When I met him I asked him what he could bench. He said he didn't know. When I pressed him he explained that was not a lift he practiced. As time has went on he has taught a new movement/lifting language. Words like Bent press, Dead lift, Health lift, Turkish Get-Up, Farmers walk, etc. I thought I was "old school", he explained that "old school" to him was around 1900. I am learning how to lift the "old" way, or as Chuck says, the "correct" way. He also says I am "Scary Strong" now, I'm not sure if that is good or bad, but it is FUN.

    -Mike

    -Modesto, Ca

I have lost 35 pounds in 5 weeks working with Chuck. I see him 3 times a week for 45 min and he made very few diet changes. I feel great. Call him.

   -D.L.

    -Modesto, Ca

Had no idea what kettlebells were until I met Chuck. He talked to me for about 45 minutes, asked alot of questions, and took me around the gym (Golds). When I asked him why we were using kettlebells instead of the machines everyone was using he said "you are not a hamster, so why do you want to train like one? Then he pointed out that most of the people on the machines have looked the same for months. I was skeptical, but I gave it a try. The salesman said I needed six months to reach my fitness goals, but with Chuck, I reached them in three months. I recommend Chuck as a trainer!

    -Jessica Areadas

    -Salida, Ca

I needed to loose some weight, and a friend recommended Chuck.

He had me work-out for thirty minutes a day, four days a week and I lost over twenty pounds the first month! That is very Quick! Chuck is a great guy and the work-outs are fun. You should schedule a meeting with him if you want to loose weight and feel great.

    -Heather Epperson

    -Modesto, Ca

    Chuck is an excellent instructor/trainer. He is in fact the only trainer I have ever liked. After years of on-again off-again weight training this is the first time I feel focused and that I am making true headway. I am attempting to lose weight, gain strength, and increase flexibility. In the last four months with Chucks help I can see my goals in sight and those around me comment on the visible change. Prior to working with Chuck I would do 3 reps of curls at 80 pounds. A couple of weeks ago I tried this again but I was using 120 pounds, and I feel I could have done more. I highly recommend him to anyone with one caveat, he likes to talk which is great as it makes the session go even faster but watch yourself or you'll spend too much time talking. I made the mistake of telling him this once and he quit talking and I was sore for over a week. Let see what happens after he reads this.

   

    -Tim Billington

    - Modesto, CA

    For many years I had the idea that working-out was a series of painful movements and never reaching my goal of a healthy body, but now with the help of Chuck and kettlebells I am not only reacting my goal of losing 60 pounds but I am also enjoying every step. Chuck keeps me focused and teaches basic fundamentals that I can understand. I don't get tired of working with the kettlebells because the movements are so basic. What really gets me the most is that in only 1 month I lost 10 pounds and 3 inches all over. I could not have done any of this on my own without Chuck's help. I would and have suggested kettlebell training to many others and hope that they get the clue that this is fun, easy and effective.

  

     -Kara Smith

    - Modesto, Ca

    I was a little caught off guard by Chuck the first time I met him for my fitness evaluation. He didn't care about my excuses, he said, cut the crap and "just tell me when you are going to make time to make it happen". He got right to the point and got to work with me. In fact another one of the first things he told me was that I should not change the way I was eating one bit and make sure I was working with him at least 3 times per week. That caught me off guard too, I have never heard a trainer tell me that! Well it didn't take long to realize that once I was doing healthy things REGULARLY I was more inclined to eat healthy on my own. That has made all the difference because it isn't a "diet" he put me on, it is a change I made on my own. And, of course, he knew it would happen that way. In just the first 3 weeks I worked with him I lost 2 dress sizes. With many more sizes to go I am excited and still working at it. He has shown me how to get healthy in the real world, not just in the gym. Thanks Chuck, the knowledge you have given me has inspired me to learn more and expand my training and skills in the fitness and health field. I am a happier person and a better mom when I am taking time to do healthy things for me.

   

    -Kelly Clawson

    - Hughson, CA

    When I signed up for training I had in mind to lose those last 10 pounds (that are so tough to come off) and body sculpting. What I got was strength, endurance, flexibility and a reduction in back pain, as well as a loss of 6 pounds. It is all about functional movement that results in a healthier, stronger body. My friends and family are amazed at my strength and flexibility. Chuck does not mince words, he calls it as he sees it and you always know where you stand. He shares his learning freely in a matter of fact fashion. Having a philosophy of continual improvement, he is the most certified trainer I have had the pleasure to work with. If you are interested in bulking up, Chuck is not your man. But if you are interested in a stronger, healthier body that works as God intended it to, Chuck will get you there.

   

    -Denise Wood

    - Modesto, CA

    After working out in the Gym for many years with little to no great results my wife said it was either train with Chuck or she would tie me to her SUV and drag me around the neighborhood.

Well after I got rid of all the rope around the house and decided to have Chuck come over twice a week for my Kettlebell and Z-Health training. After the first week I was walking around like a wounded duck but soon there after I took to this new training experience like a duck to water. I was so excited by my quick results I then filled my closet at home with more Kettlebells than most gyms have.

After turning 50 years old I thought that my strength, and flexibility was long gone but after two months of training I can honestly say if feel like it did back in my 20s.

If you're looking for fast great results and you have as the Russians say, "Iron Will" Chuck Halbakken can customize a "Low Tech-High Concept" program that will bring you gains that are truly remarkable.

   

    -Jon Zagaris

    - Modesto California

    I've been running, walking and doing my circuit training on my own for over four years and it was frustrated to see I was not getting anywhere. I wanted to lose a few pounds and instead I was gradually gaining a pound each year. After working with Chuck for 2 months, I was able to lose 4 pounds and best of all I dropped 2 sizes in my clothes and it was such an amazing delight to be able to fit into my favorite clothes I have hanging in my closet from 2 years ago. I feel much better overall, stronger and more agile and I really enjoy swinging the kettle bell every day. I am able to keep the weight off and keep my new size! This summer I was busy getting new clothes for my new size and I can’t  describe my joy in this venture.

   

    -Grace Cho

    - Modesto, Ca

    I've been working out for a long time now, I'm still young at 21, and I train to intensify my strength and grow in muscle size. I do well, keeping up compared to the other gym goers beside me lifting their max weight, everyone looking at their swollen muscle tone in the mirrors, shouting as they perform reps, sweating then slamming down their heavy weights. Then Chuck comes wondering by swinging weights around heavier than what anyone else is lifting like its nothing, "Hey, can I show you a tip there." Chuck says then performs some crazy stunt even Arnold couldn`t do. People come to the gym for an intense workout and usually are lifting super heavy weight looking like they're ready to have an aneurism, Chuck does that looking like it weighs nothing and never ever breaks a sweat... Everyone who has ever had even 10 minutes to train with Chuck was amazed with what he could do.

   

    -Jeremy

    - Modesto, CA

    I decided to hire a trainer when my daughter was three months old. This was my second child and I knew  first hand how long and difficult losing weight and gaining muscle tone could be. I met Chuck by accident, the trainer I was scheduled with had called in sick that day and he agreed to work with me. I was expecting him to talk to me about eating five to six times a day, cardio for an hour a day, and working with him for three hours a week. ( I have worked with three different trainers and this was standard) Imagine my surprise when he told me the preferred way to lose body-fat was to work with him four times a week for thirty minutes, eat only when I was hungry, stay away from shakes, and enjoy life. I was quite skeptical when he told me to stop using a scale and focus on how my clothes fit. I`m happy to say that I did lose a few pounds, but more importantly I dropped three dress sizes in three months! It was a great experience to work with Chuck. He is professional, extremely knowledgeable, a gentleman, and the workouts are fun. I would highly recommend his services.

  

     -HF

     - Ripon, Ca

    I have been in extreme back pain for about three years. It all started when a trainer I was working with told me my hip needed to be “stretched - out”. He proceeded to stretch my hip, something “popped” and the pain started. It wasn’t to bad at first, but over a few days it became unbearable. I have been to Chiropractors, Physical Therapists, Orthopedics, and Neurologists. I have had probably every scan in existence, but nobody could tell me why I was in such terrible pain. When visiting my sister in California this year, my sister suggested I see her trainer. When I met Chuck, I asked him how he could help me when he wasn't even a doctor. He smiled and said no he was not a doctor, and asked how what I had tried was working for me? I replied not so good, so we started our session. After about forty-five minutes he was having me walk and I noticed he was smiling, I asked why and he asked if I was in any pain? I was not in any pain for the first time in years! He gave me some exercises to do and recommended I work with another Z-Health trainer in Florida. I highly recommend Chuck, he is polite, professional, very skilled, and has a sense of humor.

   

    -CL

    - Miami, Florida

    I have trained with Chuck for three months, during this time I lost over twenty pounds, became very flexible, and feel great. I don’t get tired in the afternoon like I did before the training, and I feel strong for the first time in my life!  Chuck is very polite, enthusiastic, and clearly knows what he is doing, I would recommend hiring Chuck - you will get GREAT results!

   

    -SF

    - Modesto, Ca

    I have always believed that first impressions are lasting,good or bad. Being in a gym atmosphere, you always have trainers walking around,and they all have their own opinions on doing certain things to accomplish certain goals. These days more than ever people are in a hurry, no matter what it is they're doing, it's on a schedule. When we do have time to hit the gym we want to see RESULTS in a hurry as well! I had the pleasure of meeting Chuck one morning about a year ago, at Gold's Gym in Modesto. I'm normally there fairly early as I like to get in, get done and get my day started. I have been around the "game" for over 25 years and consider myself one of the "old schoolers" but I'm also open minded to new things that will get results. After about 3 weeks of watching others, and a little bit of Chuck's coercion, I gave in and tried out the Kettles. I was not only impressed with the exercises, but the style of teaching that Chuck has is unparalleled! His approach is straight forward, to the point, and he doesn't sugar coat anything! Chuck showed me some new "old school" exercises that blew my mind! With Kettles, Z-Health,and Chuck's guidance, you'll get great RESULTS! The best part is that you can do this in as little as 30 minutes! Just be prepared, Chuck is no slouch, he has incredible strength, and will surprise most that ever challenge his ability. I have the utmost respect for his knowledge, and recommend him to anyone that truly wants results and isn't afraid to bust their butt to get there and still have FUN doing it. I have now incorporated Kettles into my workout, and I recommend them for increasing overall strength and losing those unwanted inches. Thanks Chuck, for being a true professional and becoming a great friend!

  

     -Mike Teegarden

    - Modesto, Ca. USA

    Working with kettlebells was fun and Chuck was able to make my true strength come through. With some help of his Z-health techniques I was able to lift twice as much as I thought I could. What a genius.

   

    -R. Wiliams

    - Fremont, CA

    I have worked with KB's for a couple of years, not necessarily faithfully. I know you can have good results when used properly and regularly. I knew I needed to get back to work with a trainer to keep me accountable...

I have been working with Chuck for about one month. I have pounds to lose, strength and flexibility to gain, and low back-feet/gait-hip issues to work on.

It has been a pleasure getting back to regular workouts.

Chuck has a no nonsense approach to achieving strength, endurance, flexibility. His knowledge of joint mobility is amazing. He can really see the problem with my movement and can help me correct it immediately.

When our sessions are complete I know exactly what I need to be working on for the next week.

Since beginning with Chuck, I have a reduction in back pain, better gait, less pain (really discomfort rather than true pain) overall. I have lost about 8 lbs. and just this week was able to put on some jeans I haven't worn in over a year and a half. Down a size from where I began.

I look forward to a continued training relationship with Chuck because I can truly see the results I have been wanting are within my grasp.

    -Marianne Ammendolia

    - Patterson, CA

    I recently attended an F2 strength workshop and it was very nice. It was a relaxed atmosphere and the instructors used student feedback to help direct and set the pace of the activities. The instructors were extremely knowledgeable and friendly. The course was well paced and introduced a wide range of skills that will be very useful in daily life as well as sport. I would highly recommend attending an F2 STRENGTH workshop.

  

     -Faisal Nsoir

     -San Francisco, Ca

    I attended the F2 STRENGTH workshop last Saturday and it was AWESOME! The instructors were really knowledgeable, captivating, and good presenters. Their enthusiasm is contagious. They know how to present complicated information so that it is both relevant and exciting. I really liked the nervous system drills at the end with the tennis ball. I really came away a good understanding of the importance of training your nervous system, and with the mobility drills will be great for my Kettlebell training. Most of all they showed all of us that training should be fun, not soul-crushing and BORING. Best of all I set a PR with a 32kg pistol. My previous best was 24kg! You have to attend an F2 STRENGTH WORKSHOP!

    -Micah Davis

    -San Francisco, Ca

    I recently attended a Chuck Halbakken / F2 STRENGTH workshop and it was AWESOME! The training/knowledge delivered was top notch. I will apply these skills in everyday life, and to my Martial Arts Training. I highly recommend F2 STRENGTH!!!!!!!!!!!

   -Joe Olivera

    -Modesto, Ca

    I just started one of Chuck's classes at f2 strength, and would recommend it to EVERYONE! The class is great, and Chuck is an excellent teacher. My clothes are fitting looser after only one week of class. You have to try this!

    -A Davis

    -Modesto, Ca

    I have been training at f2 strength with Chuck Halbakken for two weeks. I really like the personal instruction. It's making me a better Martial Artist, and I already feel stronger.

    -Eric Crites

    - Modesto, Ca

    I have been taking Chuck's morning class for two weeks now and I really like it. I like all the different exercises that we do, and the training is great since it prepares you for everyday things. The atmosphere in the class is awesome, everyone cheers one another on to reach their goal. With this class I no longer have back pain and I couldn't be happier after over SEVEN YEARS OF PAIN and PILLS. Thank you so much!

    -Celia Madrigal

    - Modesto, Ca

    I'm taking the early morning class at F2 Strength with Chuck. I really like the class, it is too fun and energetic. I love it!

   -Melinda Samora

    - Turlock, Ca

    I love my morning class with Chuck. I get to push myself to new limits every class. The training leaves me energized and ready to begin my day. I have not felt this good since my 20's

    -Elena Lara

    - Modesto, Ca

    I like the morning course at F2 Strength. It makes you feel more energized after you work-out and helps you in your daily routines. The class is hard, but fun and the atmosphere is very friendly.

    -Eden Rodriguez 

    -Ceres, Ca

    I took a Workshop at F2 Strength in Modesto. I am a Nationally ranked College Wrestler and found the course very interesting. It was great to feel how well the body felt when you were in the correct position. The Instructors were enthusiastic, very knowledgeable, and gave great positive reinforcement. I highly recommend their services.

   -Curtis Schurcamp

    - San Francisco, Ca

    I'm in the way too EARLY, way too COLD morning class at F2 Strength in Modesto and I Love it! The class has a friendly atmosphere, a cool instructor and great exercises. I really like the mobility and Kettlebell exercises and overall I look and Feel better that ever!

   -Erika Valdorinos

    - Ceres, Ca

    The F2 Strength workshop last weekend was well worth the money. I liked it alot and feel alot better. It was a good atmosphere and I really enjoyed the Kettlebells and flipping the Tractor tires.

    -Nick Brody

    - Modesto, Ca

    Been working with Chuck privately for a few months now. I am pleased with the training and the results. I recommend you hire Chuck.

   -LD

    - Turlock, Ca

    Started working with Chuck about two months ago. Needed to lose weight, back bothered me, was told there was no option other than surgery...you get the picture. First surprise, he interviewed me! He explained to me that this was not an experiment, and his methods did work and he wanted to see if we could work together. Second surprise, he didn't promise me "instant" results. He said that if I was looking for a "magic" solution, I should keep looking, as he didn't have one. He did promise steady progress. Guess what? After two months I have no back pain, I have lost fifteen pounds and I feel better than I have in thirty years. Best of all, I HAVE A LIFE. I work with Chuck 3x a week for about an hour and it is challenging but rewarding and FUN! I enthusiastically recommend you hire Chuck.

    -Dennis K.

    - Ripon, Ca

    I just attended the 1/31 kettlebell workshop by Chuck Halbakken. The course was fun, challenging, and informative. Chuck was very patient and the atmosphere was non-threatening. I gained more confidence as the day progressed. I highly recommend the course. Well Done Chuck!

   -Matt Greene

    - San Francisco, Ca

    I just attended the F2 Strength kettlebell workshop by Chuck Halbakken. I thought it was Awesome and alot of fun. I loved the training and the instructor. Chuck explained how the movements and techniques apply to my sport(college wrestling). I really enjoyed this class because I can use it for conditioning and strength training.

    -Trevor Machado-Ching

-   Oakdale, Ca

I first met Chuck at a Pavel stretching/abdominal workshop in Sacramento,CA in Nov. 08. When I started having pain in my left shoulder, and regular therapy was not cutting it, I got in contact with Chuck and set up a session. WOW! After we went through my injury history, he had me do only one movement and the pain in my left shoulder disappeared about 99%. After we were done I was walking more relaxed and pain free. Chuck helped me realise that the pain in my shoulder was not actually in my shoulder but a combination of old injuries, primarily from my martial arts training, that was giving me a false signal making me think that I had a shoulder injury. Chuck really understands the complexities of the human body, that and his attention to detail, is what makes him great at what he does. I look forward to working more with him, and I was singing praises about him to friends and relatives after our session was done. I highly reccomend that anyone who is in pain contact Chuck and see what a difference he can make for you!

    -Benjamin Cooke -

      Healdsburg, CA

I am an endurance runner who went to Chuck for help with upper back/neck pain. He quickly showed me why I was having the pain and how to get rid of it. I am now more aware of my posture and how my body moved. In one short month I am now able to run pain free. If I feel discomfort I know how to manage it with the stretches that Chuck showed me. I have recommended Chuck to others and hope to start attending his Kettlebell classes soon.

   -Mike Postma -

     Ripon, CA

Working with kettlebells was fun and Chuck was able to make my true strength come through. With some help of his Z-health techniques I was able to lift twice as much as I thought I could. What a genius.

    -R. Wiliams -

     Fremont, CA

For more please visit http://www.dragondoor.com/instructor/181 today!